ayurvedan drome, massage, cure, yoga

Yoga

Originally, Yoga was a spiritual way to achieve "liberation" moksa. However, yogis have discovered that yoga has an effect on the health, it brings harmony, peace, balance

YOGA

Yoga is a Sanskrit word meaning: union, control, integration, so yoga is a way toward balance and self development.
Yoga was codified by Patanjali in the Yoga Sutras:

Yama/ Niyama : driving towards self and others
Asana : postures
Pranayama : breath consciousness exercises
Pratyahara : control of senses
Dharana / Dhyana : concentration, meditation
Samadhi: higher state of meditation

HOW ?

We work on "asana" posture, breath (pranayama) exercises, as well as relaxation, meditation and studies of classic texts.

Individual courses on resquest..



TARIFF

Collective session : 4€/hour
Individual session: 20€/hour

MEDITATION / YOGA NIDRA

MEDITATION : All 1st Wensday and Friday from 20H30 to 21H30,
Free.

YOGA NIDRA (relaxation) : All 3rd Friday of the month from 20H30 to 21H30,
5 €

Portfolio

  • Salutation

Nature is part of our life.We grew out of the seed, the earth, and we are part of all that. But we are rapidly losing the sense that we are animals like the others.

krishnamurti
Remonter